Water | 47.4g |
Energy | 236.0kcal |
Energy | 987.0kJ |
Protein | 13.6g |
Total lipid (fat) | 7.0g |
Ash | 0.89g |
Carbohydrate, by difference | 31.11g |
Fiber, total dietary | 3.4g |
Sugars, total | 1.5g |
Calcium, Ca | 50.0mg |
Iron, Fe | 3.79mg |
Phosphorus, P | 140.0mg |
Potassium, K | 483.0mg |
Sodium, Na | 682.0mg |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.4mg |
Riboflavin | 0.1mg |
Niacin | 5.59mg |
Vitamin B-6 | 0.3mg |
Folate, total | 13.0??g |
Folic acid | 0.0??g |
Folate, food | 13.0??g |
Folate, DFE | 13.0??g |
Vitamin B-12 | 2.09??g |
Vitamin A, IU | 47.0IU |
Fatty acids, total saturated | 0.8g |
Fatty acids, total monounsaturated | 1.29g |
Fatty acids, total polyunsaturated | 4.9g |
Fatty acids, total trans | 0.05g |
Cholesterol | 0.0mg |